Wednesday, July 24, 2013

Gutom at Malnutrition sama-sama nating Wakasan 


                      Malnutrition and hunger are the problems of our country. One of the reason is poverty. 
We eat so that we can survive, and to live better and healthy.
                        This July is nutrition month. We shall eat nutritious food likes fruits and vegetables. Because they are rich in vitamins and minerals, we need vitamins in our body to become healthy. Other said that if you eat vegetables you live longer and have a better living. Some people who suffer hunger can lead to malnutrition that can affects his daily activities. If you eat vegetables you will became stronger and healthy. We all know the health is very important to us. Not just nutritious foods,but we should also exercise daily. So we better take good care of our health, and stay free from sickness and diseases we should eat vegetables and other healthy foods. And if you are healthy you can perform well your daily activities in life.